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Showing posts with label Samprada N. Show all posts
Showing posts with label Samprada N. Show all posts

Tuesday, 23 February 2021

Women Empowerment - Pearls of Wisdom | Motivational Video

 Pearls of Wisdom is my initiative through Enlightened Thought Works, to motivation, inspiration to become great. This is especially true during the pandemic where there is enough to worry about.

But life has to go on, so why not in a positive way, leading by example. So here I am to help you experience motivation through quick motivation booster shots, through real and practical life stories with an element of self introspection.

Do join me in this mission, by becoming a subscriber on my channel Pearls of Wisdom and spreading a word with your network.

Do subscribe to the channel here

https://www.youtube.com/channel/UCvKKheVLD-zfWnETQHnGMkA


As the International Women's Day approaches, here's a motivational booster shot of a woman who entered entrepreneurship and made it big in the pandemic.



Wednesday, 19 August 2020

A fun session on blogger to aspiring ladies & gentlemen

 


The above is a screenshot of our session on what is blogging & blogger for Beginners session.

In our attempt to get ready for the Post-Covid Era, here was my small contribution to empower women & men alike to get more tech-savvy by having an online presence.

Was fun training aspiring ladies and gentlemen on blogging & getting them tech-savvy!

Got them to eventually create their own blogs & get blogging.

Was nice to see the excitement and enthusiasm to come out of their comfort zone towards to greater goal.


#fun #blogging #happytohelp #empowerwomen #gentlemen #gettechsavvy #prepare #forpostcovidera #ttot3

Monday, 16 March 2020

Recipes that cure & better Immunity in tough times of viral diseases, corona

Image may contain: food

CONTENT CREDITS: SAMPRADA N

Rasam #1 that cure and protect against viral infections - The recipes



RECIPE: INDIAN RASAM

This recipe has been used several times by Mrs. Samprada N on herself and few other volunteers and family members, for chronic cold and cough. It gives good results.

CONSUME IT 3 TIMES A DAY AS A SOUP OR WITH RICE IN MEAL TIMES

Ingredients:
  1. Turmeric powder
  2. Ginger - Scrape the skin for this recipe
  3. Whole Black Pepper
  4. 1 Lemon
  5. Jeera (Cumin seeds)
  6. Peeled and washed Garlic
  7. Coriander Leaves
  8. Toor dal (See Below) - washed well

Preparation:
  1. Soak jeera, black pepper (5-6), curry leaves and toor dal (a spoonful) for about 20min. Then roughly (not fine paste) grind them.
  2. Keep 1-inch ginger grated. Mash about 15-20 garlic cloves roughly.
  3. Tomatoes are optional. Since this rasam is for cure, you can use lime juice in the end, so that the nutrients get absorbed in the body.
  4. In a vessel filled with water (about 250-300ml), add about 1/4th spoon of turmeric, sambar powder of your choice, salt as per your taste, and let it heat on stove till heat bubbles come.
  5. Add the ground mixture, greated ginger, and the garlic. Let it boil for about 10min. The water should reduce by 20℅.
  6. Add a pinch of hing (asafoetida), and let it heat for another 2-3min.
  7. Switch off the stove.
  8. In another pan, heat a tablespoon of ghee, and add mustard, jeera for tadka. Pour this ghee tadka (tempering of ghee, mustard, jeera) into the rasam.
  9. Add lemon juice to the rasam.
  10. Finally add lots of washed and chopped coriander leaves to the rasam.
  11. Close the rasam with a plate for 5min, then consume it with rice or drink it like a soup.
Where pepper, ginger add to heat in your body, Ghee and coriander cool them (without making your system susceptible to disease)

It is safe to be consumed by kids and people of all ages.
If you find a change, do share it with others too, so all can benefit.


Healing Indian Soup #2 that cure and protect against viral infections - The recipe


RECIPE - THE HEALING INDIAN SOUP

This recipe is tried by Mrs. Samprada N on herself several times and on family members and friends, for about 1yr with convincing results
Ingredients
  1. Bel Leaf -1 (means a set of 3 leaves)
  2. 1 inch Ginger - wash well, so no mud sticks on it.
  3. Krishna Tulasi - 7 to 8 leaves
  4. Black Pepper - 1
  5. Kalkandu (Rock Sugar) - 1 small piece

Preparation
  1. Prepare a paste of Bel Leaf, Ginger, Krishna Tulasi leaves, Black pepper
  2. Add the above paste to water and heat it on stove
  3. Continue heating until the water reduces by about 20%
  4. Then add a small piece of kalkandu (rock sugar) to above mixture
  5. Consume it hot.

The effect will be visible after consuming for 3 times a day like a soup. The quantity to be consumes should be 1/4th glass.

It is safe for consumption by kids and people of all ages.
If you find relief through this recipe, do share it with others to benefit all in these tough times.

Ingredient Images for help

Kalkandu (Rock Sugar)

No photo description available.


Bel Leaf

Image may contain: plant and nature, possible text that says 'Bel Leaf'

Krishna Tulasi

Image may contain: plant, flower, nature and outdoor, possible text that says 'Krishna Tulasi'


Toor Dal

Image may contain: food, possible text that says 'Toor Dal'